9 benefits as women reach orgasm

Los Angeles - One of the main reasons orgasm feels so good is because your brain releases the pleasure hormone oxytocin when you climax. Oxytocin is also called the "love hormone" because of its important role in facilitating social bonding between humans.

Ketika seorang wanita mengalami orgasme, tubuhnya menikmati banyak keuntungan. Asal tidak kelewatan seperti kisah seorang wanita yang dilarikan ke RS karena Orgasme 3 Jam tanpa Henti (

Woman rushed to hospital after THREE HOUR orgasm). 3-Hour-Orgasm sends woman to the hospital. "Sex Sent Me to the ER," airing Sat. Jan. 4 at 10:00 p.m. on TLC
For one Seattle woman, a mind-blowing orgasm sent her to heaven - and then to the emergency room.
Liz had just had sex with her partner Eric, but well after he climbed out of bed, Liz was hitting new peaks of pleasure.
About an hour into her epic climax, Liz started to panic. By the second hour, the panting woman was rushed to hospital where medical staff thought she was in labor.
Liz's orgasm lasted for over three hours before she finally found relief.
 

Here are 9 benefits that women can enjoy as they reach orgasm 

1. Menjaga darah tetap mengalir lancar

Menurut Dr Jennifer Berman, pendiri pusat pelayanan kesehatan seksual wanita di UCLA, orgasme bisa meningkatkan sirkulasi darah Anda, menjaga darah mengalir ke daerah genital Anda. Dan itu akan membuat Anda sehat!

1.Keeps Your Blood Flowing

According to Dr. Jennifer Berman, co-founder of the Female Sexual Medicine Center at UCLA, orgasms increase your circulation, keeping the blood flowing to your genital area. This in turn keeps your tissue healthy!

2. Orgasme bentuk lain dari cardio

Meksipun tidak dianggap sebagai alternatif latihan sehari-hari, mengalami orgasme merupakan aktivitas kardiovaskular. "Detak jantung Anda meningkat, tekanan darah meningkat dan pernafasan akan lancar," kata Berman. Selain itu akan mengalami banyak kebaikan dalam hal fisilogis, tubuh Anda akan melepaskan endorfin. Cara yang cukup menyenangkan untuk menjaga jantung Anda tetap sehat.

2. It’s A Form Of Cardio

Although it can’t be considered an alternative to daily exercise, having an orgasm is a cardiovascular activity. “Your heart rate increases, blood pressure increases [and your] respiratory rate increases,” says Berman. And because it’s akin to running in many physiological respects, your body also releases endorphins. Sounds like a pretty fun way to work your heart out.

3. Memperbaiki mood

Merasa terus bersedih? Orgasme mungkin pilihan yang tepat. Hormon endorfin, dopamin, oksitosin akan dilepaskan selama orgasme. Ketiga hormon ini memiliki istilah yang digunakan Berman adalah 'efek meningkatkan suasana hati'. Bahkan dopamin adalah hormon yang sama dilepaskan ketika orang menggunakan obat-obatan seperti kokain atau makanan yang benar-benar lezat.

3. Lifts Your Mood

Feeling down in the dumps? An orgasm might be just what you need to pick yourself up. In addition to endorphins, dopamine and oxytocin are also released during orgasm. All three of these hormones have what Berman terms “mood-enhancing effects.” In fact, dopamine is the same hormone that’s released when individuals use drugs such as cocaine — or eat something really delicious

4. Membantu tidur nyenyak

Sebuah kesenangan kecil dapat menemani Anda dikala tidur malam hari. Sebuah survey terbaru mengungkapkan dari 1800 wanita sebanyak 30 persen menggunakan seks sebagai obat penenang alami.

4. Helps You Sleep

A little pleasure may go a long way towards a good night’s rest. A recent survey of 1,800 women found that over 30 percent of them used sexual release as a natural sedative.

5.Menjaga otak tetap sehat

Mendapatkan orgasme tidak hanya menyehatkan jantung tapi juga kepala. Barry Komisaruk Ph.D. mengatakan kepada Cosmopolitan bahwa orgasme sebenarnya menyehatkan otak karena dapat suplai oksigen. "Gambar MRI fungsional menunjukkan bahwa otak perempuan lebih memanfaatkan oksigen selama orgasme dari biasanya," kata Komisaruk.

5. Keeps Your Brain Healthy

Having an orgasm not only works out your heart, but also your head. Barry Komisaruk, Ph.D. told Cosmopolitan that orgasms actually nourish the brain with oxygen. “Functional MRI images show that women’s brains utilize much more oxygen during orgasm than usual,” Komisaruk says.

6.Mampu menyembuhkan rasa sakit dengan cara alami

Satu hal yang yang didapat menurut praktisi Victoria adalah orgasme dapat bekerja untuk menenangkan rasa sakit dan nyeri tertentu, seperti migrain dan kram menjelang menstruasi. Menurut Berman, kontraksi yang membentuk orgasme benar-benar dapat bekerja untuk mengevakuasi pembekuan darah selama periode tertentu.

6. It’s A Natural Painkiller

One thing that Victorian practitioners may have been onto is that orgasms can work to soothe certain aches and pains — namely migraines and menstrual cramps. (So now you know what to do next time you have a headache if you don’t feel like popping an Excedrin.) According to Berman, the contractions that make up an orgasm can actually work to evacuate blood clots during your period, providing some temporary relief.

 7.Meredakan stres

Sebagian hidup kita begitu sibuk dengan pekerjaan sehingga sulit untuk bersantai. Namun, ternyata orgasme dapat berfungsi ganda sebagai penghilang stres. Tidak hanya hormos yang membantu tugas ini, Berman mengatakan melakukan seks dapat juga membantu pikiran Anda untuk beristirahat. "Ketika kita stres dan melewati batas diri sendiri, seks mampu menjadikan kita fokus untuk satu hal."

7. It Relieves Stress

Most of our lives are so hectic that it’s hard to even imagine being relaxed. However, it turns out that sexual release can double as stress relief. Not only do the hormones help with this task, Berman says that being sexual also gives our minds a break: “When we’re stressed out and overextending ourselves, [we're] not being in the moment. Being sexual requires us to focus on one thing only.”

 

8.Anda menjadi terlihat bercahaya

Setelah berhubungan seks, Anda akan terlihat lebih bersinar. Hormon DHEA (dehydroepiandrosterone) menunjukkan peningkatan tingkat selama rangsangan seksual, sehingga kulit Anda terlihat sehat.

8. Gives You A Healthy Glow

There actually might be something to the idea that we “glow” after sex. The hormone DHEA (dehydroepiandrosterone), which shows increased levels during sexual excitement, can actually make your skin healthier.

9.Membantu Kesehatan Emosional Anda

Jika Anda bisa mencapai orgasme, Anda dapat meningkatkan kepercayaan diri secara emosional dan kecerdasan. "Ketika Anda memahami tubuh sedang bekerja dan mendapatkan kesenangan-di luar status partner Anda-Anda bisa mendapatkan keputusan terbaik dalam berhubungan dengan pasangan," kata Logan Levkoff, Ph.D seorang seksologi.

.9. Aids Your Emotional Health

Last but not least, when you know what it takes to make yourself orgasm, you may increase your emotional confidence and intelligence. “When you understand how your body works and … [that it] is capable of pleasure on its own, regardless of your partner status, you make much better decisions in relationships,” says Logan Levkoff, Ph.D., a sexologist and certified sexuality educator. “You don’t look to someone else to legitimize that you’re a sexual being.”

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